Yesterday I had one of the most memorable meals in my life. A perfectly prepared medium/rare entrecote steak and a glass of water. There’s a Swedish saying that “hunger is the best seasoning”, and few truer words have ever been spoken. My spice of choice was a 26-hour gut-rest fast with only H2O to hydrate and nothing else. I don’t think I have ever been without food for so long before, and that made my meal a religious experience. The fasting put a whole new perspective on eating, and I was not aware that a piece of meat could ever taste that good. It opened up a whole new dimension.

Read More