Many of you (including my past self), perhaps think of the entertainers on TV when you think of hypnosis. Not of something that you can use yourself daily. Have you ever experienced that feeling where you are so immersed in something that you are not aware of your surroundings any longer? People can stand right next to you, talking to you, and you don’t hear a single word of what they say. As a musician, I have had this experience several times, however I never chose to enter that state of trance by willpower. It was something that just happened. The idea of hypnotising myself came from a podcast I have started to follow called “Your mind is trying to kill you”, hosted by Alexandros Megas and Vincent Byrne. I was captivated by the thought of entering trance by willpower alone and have been experimenting with it for some weeks now. It turns out it works wonders!

Read More