Practice mind control with livestreaming

The last week, I have been experimenting with livestreaming instead of vlogging. I have played various musical instruments on FB live. When I play music on a livestream, I have noticed that my mind runs the same program as when I am playing a concert in front of an audience. Time stops. I am so hyper-focused that I am not aware of my surroundings anymore. The best example is when I did a livestream and decided to play Bleed in the original tempo (230 bpm). Bleed is arguably one of the most difficult songs there is. I have been practicing the song for over a year on drums and now guitar, so I knew it well, but I have never been able to play it in the proper speed, only slower. I started the livestream and just played. And I got through the whole song with only minor mistakes. I was NOT expecting that! But because I did it as a livestream, I activated the “live concert program” in my mind which gave me access to untapped potential. I can still hardly grasp that I managed to pull that off.

Philosophy, HabitsRikard ÖqvistNovember 21, 2020mind control, mindset, focus, growth, productivity, trance, hypnosis, livestreaming, musicComment

Can we hypnotize ourselves?

Many of you (including my past self), perhaps think of the entertainers on TV when you think of hypnosis. Not of something that you can use yourself daily. Have you ever experienced that feeling where you are so immersed in something that you are not aware of your surroundings any longer? People can stand right next to you, talking to you, and you don’t hear a single word of what they say. As a musician, I have had this experience several times, however I never chose to enter that state of trance by willpower. It was something that just happened. The idea of hypnotising myself came from a podcast I have started to follow called “Your mind is trying to kill you”, hosted by Alexandros Megas and Vincent Byrne. I was captivated by the thought of entering trance by willpower alone and have been experimenting with it for some weeks now. It turns out it works wonders!

What “less is more” really means

I believe that the most effective way to achieve massive change in any domain is by incremental improvement. By doing a little every day, you will do a lot in one week, as my grandmother says. There is a lot of wisdom in these words. I am currently in my seventh year of learning new musical instruments, using my own motto: 15 minutes per day. The results of consistent practice every day have been stunning. Other musicians have told me they use the same technique with equally powerful results. A common recommendation seems to be that you should practice for at least 15 minutes every day, never less than that, and if you are in the zone, you can keep going. I am currently conducting an experiment to see if I can go even lower, and learn to draw with only one minute (60 seconds) of practice per day for a year. I want to know what effect the upper time restriction has. Some days ago, I discovered something that will change my life, if it is true.