A couple of weeks ago when I missed my 259th consecutive week of writing, I knew that I was entering shaky ground. It is always like that when you break a habit. When you miss the first gym session, it is infinitely easier to miss the 2nd one and so on and so forth. Now I have missed two weeks in a row, which is a new low.
Read MoreA couple of weeks ago, me and my wife introduced a good habit. Between 06:20 and 06:30 we enjoy a fresh cup of coffee together. At this time, the sun has just risen above the sea, bathing everything in golden light while the boys and dogs are sleeping. There is zero chance that you will be interrupted by a phone call or an email or just about anything. Those ten minutes per day will add up incrementally over time to something very special. A relationship is the sum of 10 000 atomized tiny actions.
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