The other day, my son was playing Mario Kart on his 3DSXL in the sofa, and I sat down beside him to watch. It was quite enjoyable and relaxing. After a while however, I started thinking about screen time in general and why this experience was pleasant, whereas other forms of screen time are often downright annoying?
Read MoreTo be a good father, i.e., a proper role model, is exceptionally difficult. I have been thinking hard about some very difficult questions for the past month or so, and it feels as if my brain is about to melt. As I observe my boys growing up, I am obviously worried about some of the destructive elements of western culture that they will encounter sooner or later. The best wisdom to follow here is of course “practice what you preach”. The kids couldn’t care less about what I tell them to do if I don’t act it out myself first.
Read MoreLast week I had a call with my nurse, a routine thing because I recently turned 40 years old. I had left some test samples and answered a lengthy questionnaire regarding just about every topic regarding my physical and mental health. Or Body and Soul, which are the terms I would prefer. In the questionnaire, one of the topics was “Is there anything in your life that you want to reduce?” or something similar. My gut response was screen time. I spend way too much time behind screens and just a little while of free thought here and there would make a huge difference. When talking with my nurse for an hour, I cracked an idea that is ridiculously simple on how to achieve it. Isn’t it fascinating how you can often find solutions to your problems yourself as soon as you articulate and define your problem to someone else?
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