Posts in Diary
Supply and demand
Supply and demand

One of the best things about kids is that you get an excuse to dust off your old Nintendo games and play together. Especially around Christmas when I have the time to do so. My boys have a couple of old Nintendo DS’s, and yesterday I was attending some online auctions to complete our game library with some mandatory classics for couch competition. My wife also wanted to complete her library but couldn’t believe her eyes when she saw that her desired game went for 1500-2500 SEK today. Consequently, she brought her Nintendo box and started to check online auctions to see if she had some desired and valuable game. Several of them were indeed quite valuable at around 700-1500 SEK. But the most inconspicuous game of all we found in the back of a drawer in an old cabinet. A mint condition Game and Watch, Mario the Juggler. Her reaction after searching for the title in some auctions was priceless.

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Diary, PhilosophyRikard Öqvistnintendo, retro, value, collector, rareComment
Lifesaving habits
Lifesaving habits

It’s been a couple of weeks now with late work-nights. A temporary reduction in sleep hours is usually no problem, but it is annoyingly easy to get stuck in a loop where you are active later in the evening or night, which both makes it harder to fall asleep and reduces the quality of the hours you get. Consequentially, it will be increasingly harder to get up in the morning and/or you will lose focus during the day, which will reduce productivity. And then you will need to work even longer hours to compensate, which only adds yet more gravel in the delicate machinery. It is a dark spiral. How do you break it?

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Diary, HabitsRikard Öqvisthealth, habits, stress, dogs, musicComment
Blog post #200
Blog post #200

Two hundred weeks of consecutive blog posts tonight. Solid proof of the power of incremental improvement. Of course, I do not expect anyone to read all my 200 brain dumps. That was never the purpose. The purpose was to improve my writing skills. And it is impossible to not improve if you do something for 200 weeks straight. And by the way, it is also impossible to not deteriorate if you commence in harmful activities for 200 weeks straight. The only difference is that it is a lot easier to be consistent with bad habits. Consistency with activities that improve your life and the life of everyone around you is very hard.

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DiaryRikard Öqvistimpulse control, age, wisdom, youth, values, principlesComment
Breakfast is BS
Breakfast is BS

Yesterday I had one of the most memorable meals in my life. A perfectly prepared medium/rare entrecote steak and a glass of water. There’s a Swedish saying that “hunger is the best seasoning”, and few truer words have ever been spoken. My spice of choice was a 26-hour gut-rest fast with only H2O to hydrate and nothing else. I don’t think I have ever been without food for so long before, and that made my meal a religious experience. The fasting put a whole new perspective on eating, and I was not aware that a piece of meat could ever taste that good. It opened up a whole new dimension.

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DiaryRikard Öqvistfasting, health, food, habitsComment
Practice until you never fail
Practice until you never fail

Mostly, it is very easy to do the weekly brain dump that is my blog. Tonight, I feel rather empty. Strange. But it is the same pattern with my daily musical exercise. Some days are just totally off. The solution is fortunately extremely easy. Just do the task anyway. I am just too critical of myself and even if this will be my worst post so far, it will still be 1000X better than no piece at all. The unconditional importance of carrying on cannot be overstated. Besides, these worst days are the best and most important. They will ruthlessly reveal how good of a writer, or drummer or whatever you are. No-one cares what you can do on a good day. It is the bad day that counts. Don’t practice to win, if you want to become very good at something. Practice until you never fail instead.

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DiaryRikard Öqvistincremental improvement, practice, habits, exerciseComment
I am a grumpy old man
I am a grumpy old man

Some 10-20 years ago, it was standard practice to download games, movies, and music. The reason was simple, it was a lot easier and better than any commercial offer. Personally, I haven’t done any piracy download or torrents the past ten years. And the reason is just as simple; the commercial offerings became so good that it was a no-brainer to go fully legit. That, and the fact that I now had a steady income instead of being a dirt-poor student. But this weekend I got sick and tired when I was trying to buy a movie legit, but it was just not possible. I took me around 30 minutes until I had managed to get the movie to start on my iPad. It would have been way easier to just fire up a Torrent client like back in the days. And that is a bit sad in the year of the Lord 2023. It felt as if I had moved backwards.

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DiaryRikard ÖqvistVHS, rental, movies, video game, DVD, progressComment
Retro LAN party
Retro LAN party

“Error: Keyboard not detected. Press F1 to continue or DEL to enter setup”. This is not a joke. It is a brilliant real-world error message that I got this Saturday during our retro-LAN while running four Windows 98-powered battle stations. What a magnificent weekend, to meet up with four very old friends for a trip down memory lane. Gaming together on period correct hardware in a single room. Easily one of the funniest things I have done in about two decades.

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Computer, DiaryRikard Öqvistgaming, pcmr, retro, friends, friendshipComment
Close but no cigar
Close but no cigar

Repainting a garage sounded easy at first. Four weeks of vacation was plenty of time. On paper, it would have worked. Never has time evaporated more quickly for me. I strongly disagree with victim mentality, but in this case the primary reason for the missed deadline can be blamed primarily on external factors: Stomach sickness in sunny weather and Constant rain while healthy.

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DiaryRikard Öqvistdiy, painting, house, renovationComment
Pod detox
Pod detox

Earlier today, while repainting our garage, my wife came up with the expression “Pod detox”. We have been painting for days on end now, often more than 10 hours per day. Neither of us have listened to any music, audiobooks or podcasts during these days. Usually, I listen constantly to conversations or audiobooks, so it has been a new (old) experience for me to only listen to silence. It is just like it was before, only that I had forgotten how to do it.

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DiaryRikard Öqvistpodcast, music, audiobook, silence, focus, diyComment
Ownership is sustainability
Ownership is sustainability

We are currently re-painting our houses, starting with the dog kennel and the garage the first year. The houses haven’t even been cleaned for a very long time, perhaps never, and it is a massive undertaking, at least three years. To outsource it would cost a small fortune and it isn’t that difficult to do a half-decent job so we went the DIY route to invest the money in more challenging tasks like plumbing and construction. However, things are only free if your time has no value. And time is the most precious commodity of all. Projects like these really highlight the importance of choosing a place you call home that you love.

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Philosophy, DiaryRikard Öqvistsustainability, home, ownership, diy, renovationComment
Home = Vacation
Home = Vacation

A common conception regarding vacation is to travel somewhere. To change your everyday environment for something else. I used to think exactly that way for most of my adult life, until we moved to our house. Now, I want to go on vacation to go home, which is the precise anti-thesis to my previous stance. There is no place on Earth I would rather want to be than home. How did that happen?

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Diary, ParentingRikard Öqvistvacation, home, parenting, travelling, road tripComment
I failed
I failed

For the past ten years, I have been practicing a musical instrument for 15 minutes per day. But in the past couple of days, I finally faced conditions too challenging to prevail. On the night between Wednesday and Thursday, both my boys decided to reenact Gary’s puking scene from Team America simultaneously. It was without a doubt the worst I have ever seen with regards to stomach sickness. And shortly after the boys had re-generated, it was my turn to do my own interpretation of the classic scene. As horrible as stomach sickness can be, I had a real eye-opening experience.

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Diary, HabitsRikard Öqvistmeditation, focus, health, habitsComment
It takes very little to make things nice
It takes very little to make things nice

Last Thursday I had one of the best cups of tea ever and on Friday I visited the nicest public toilet in a gas station ever. And it was all because of unforeseen events that messed up my original plans. It was a great reminder about how important it is to always snap back into normal mode as quickly as humanly possible and not be upset. If your thoughts are elsewhere, you will certainly miss a lot of opportunities. Good planning and preparation is my personal savior in this regard.

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DiaryRikard Öqvistmindset, peace, acoustics, road trip, travellingComment
You cannot buy class
You cannot buy class

Last week I was lucky enough to spot two Aston Martins, one of which was a super-rare custom edition (only about 300 produced) and get a private presentation of the car. We were having dinner at a restaurant in a small village in Schweiz when my petrolhead colleague told me that something very special had just pulled up outside. I love anything with an engine that produces a good noise and curiously went out to have a look for myself. I was really blown away by what might have been the most beautiful car I have ever seen. A Vantage V12 in the perfect color – British Racing Green – with equally green rims, golden brake calipers and details, and brown two-color leather trim.

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Diary, StyleRikard Öqvistcar, style, class, gentleman, petrolheadComment
Memory triggers
Memory triggers

I read somewhere that smell is one of the strongest sensations we have, and that it is strongly connected to memory. Indeed, I can easily remember the smell of things, when I was as young as my own son is now. And perhaps even further back in time than that. I do not know whether this is true or not, but if smell is one of the senses that evolves first and that it serves an important function to protect us from danger, it makes sense to me. This weekend I had several strong memories wash over me induced by odor sensation. Combine it with some auditory sensation and you can get very powerful memory triggers.

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DiaryRikard Öqvistsense, sensation, memory, smell, sound, focusComment
Fifteen minutes a day keeps the divorce away.
Fifteen minutes a day keeps the divorce away.

A couple of weeks ago, me and my wife introduced a good habit. Between 06:20 and 06:30 we enjoy a fresh cup of coffee together. At this time, the sun has just risen above the sea, bathing everything in golden light while the boys and dogs are sleeping. There is zero chance that you will be interrupted by a phone call or an email or just about anything. Those ten minutes per day will add up incrementally over time to something very special. A relationship is the sum of 10 000 atomized tiny actions.

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Diary, Parenting, Philosophy, HabitsRikard Öqvistroutine, ritual, habit, marriage, children, parenting, relationshipComment
A smile can change everything.
A smile can change everything.

Last week I spent four hotel nights at various locations, but they were all hotels in the same chain – Scandic. It was interesting to see how much the experience can vary, even though it is the same in so many ways. The last two hotels in Uppsala and Gävle were especially noteworthy because the rooms were so nearly identical that I would probably not have been able to tell which one was which if I had randomly teleported to one of them.

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DiaryRikard Öqvisthotel, service, breakfast, smileComment
Why spend time on something that you can outsource?
Why spend time on something that you can outsource?

Outsourcing is fantastic. I do it all of the time for many things both professionally and in private. But there are also things that I spend a lot of time on, even though I could solve a specific problem 10X faster by simply handing it over to someone else. The problem is that I enjoy certain problems, crazy as it may sound. The perfect example for me is to build a new workstation PC. I could solve that problem in minutes by outsourcing it. But to build it myself is something that I enjoy so much that I simply cannot rob myself of that pleasure. Even though it will certainly drive me crazy at times.

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Diary, Engineering, ComputerRikard Öqvistdiy, pc, physics, progressComment